Pratritik Prasav Mission
Natural Birth Mission
G.R.A.C.E. Protocol
Natural Guidance for the Labor Period
The labor period is one of the most powerful, patient, and nature-connected experiences in a woman's life. In modern hospitals, childbirth is viewed as a medical procedure, but the goal of the Natural Birth Mission is to make it a smooth, intimate, and divine experience. G.R.A.C.E. includes five essential elements that transform labor into a sacred celebration.
G
Gravity (Using Gravity and Natural Birth Positions)
During childbirth, a pregnant woman should take support from gravity for an easy and safe delivery.
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In modern hospitals, women are made to lie on their backs during childbirth, which goes against the laws of nature
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In Ayurveda and natural medicine, gravity force is utilized to make childbirth easier and more natural
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Best Birth Positions That Utilize Gravity:
• Squatting Position – Uses gravitational force to ease childbirth
• All-Four Position – Reduces pressure on the back and abdomen
• Active Walking – Light movement during labor helps the body open naturally
R
Radiance (Divine Energy and Positivity During Labor)
A pregnant woman should have divine energy, allowing her to give birth to a healthy child and experience an easy delivery.
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Creating a spiritual and positive environment during labor is extremely important
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A calm, positive, and energy-filled atmosphere helps the mother feel powerful and independent
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Soft music, positive words, incense, and soothing colors in the birthing space keep the mother's mental state stable
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According to Ayurveda, when the mother's aura (energy field) is balanced, labor can become easy and painless
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Ways to Maintain Energy During Labor:
• Gentle massage
• Lighting a lamp (fire element)
• Using Tulsi and Sandalwood incense (to create a positive environment)
• Aromatherapy (using Lavender or Jasmine oil)
A
Aqua (Water Therapy and the Importance of Water Birth)
Water is life-giving; it provides energy and strength. Contact with water balances the mind and body.
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During labor, water can be used in three ways:
• Warm Water Therapy – Bathing or showering in warm water reduces labor pain
• Water Birth – Being in water during childbirth relaxes the body, reduces pain, and makes labor easier
• Hydration – Drinking enough water maintains energy levels and prevents complications during labor -
Benefits of Water Birth:
• Eases contractions naturally
• Reduces pain without medical intervention
• Creates a safe and comfortable environment for both mother and baby
C
Chanting (Mantras and Sound Vibrations for Smooth Labor)
O Divine Energy! Protect my womb, nourish it, and ensure a safe delivery.
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Mantras and sound vibrations have a direct impact on the womb and the mother's mental state
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In Vedic and Ayurvedic traditions, chanting is considered one of the most effective ways to reduce labor pain
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Benefits of Chanting During Labor:
• Maintains mental peace
• Increases the release of Oxytocin hormone, which speeds up labor
• Boosts the mother's confidence and patience
E
Emotional & Hormonal Balance (Maintaining Emotional and Hormonal Stability)
When the mother's mind is calm and filled with love, labor becomes smooth and natural.
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Maintaining the emotional and hormonal balance of the mother during labor is the most crucial factor
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Essential Hormones During Labor:
• Oxytocin – Enhances contractions and bonding
• Endorphins – Reduce pain and induce relaxation
• Melatonin – Helps regulate labor timing -
Methods to Maintain Emotional Stability:
• Presence of loved ones for support
• Deep breathing techniques and meditation
• Encouraging words and loving touch from family members -
Natural childbirth is not just a physical process; it is a divine experience – the most beautiful union between a mother and her baby!
G.R.A.C.E. Protocol – Postpartum Care for Mother and Baby
Continuing the journey of natural care after birth
G – Gentle Mothering (Loving Bond Between Mother & Baby)
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Immediately after birth, keeping the baby in skin-to-skin contact with the mother provides security and warmth
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Early breastfeeding should be initiated for optimal baby health
R – Rest & Recovery
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The mother should take at least 40 days of complete rest (traditional postpartum period)
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Ayurvedic practices such as herbal decoctions and Panchakarma therapy help restore balance in the body
A – Ayurvedic Postpartum Care
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Turmeric milk, ajwain water, and gond laddoos are traditionally given for strength
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Dashmoolarishta, Ashwagandha, and Shatavari are recommended for recovery
C – Community & Family Support
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Turmeric milk, ajwain water, and gond laddoos are traditionally given for strength
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Dashmoolarishta, Ashwagandha, and Shatavari are recommended for recovery
E – Emotional Well-being
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After childbirth, a mother needs love, care, and emotional support
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To avoid postpartum depression, the family should provide constant encouragement and a stress-free environment
Transform Your Birth Experience
The G.R.A.C.E. and N.A.T.U.R.A.L. protocols aim to make childbirth a smooth, natural, and joyful experience. When women embrace natural birth, they not only enhance their own health but also contribute to the birth of a healthy, strong, and immune-boosted generation.
"The Natural Birth Mission envisions that every mother should have her natural right – a safe and empowering birthing experience!"